Food database and calorie counter  

Fried Veal Chop

Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
11.28g
14%
Saturated Fat
3.839g
19%
Trans Fat
-
Polyunsaturated Fat
1.563g
Monounsaturated Fat
4.428g
Cholesterol
83mg
28%
Sodium
288mg
13%
Total Carbohydrate
6.7g
2%
Dietary Fiber
0.2g
1%
Sugars
0.01g
Protein
21.04g
Vitamin D
-
Calcium
25mg
2%
Iron
1.17mg
7%
Potassium
240mg
5%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (48%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
214
Fat
11.28g
Carbs
6.7g
Protein
21.04g
There are 214 calories in 1 small Fried Veal Chop.
Calorie breakdown: 48% fat, 13% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 44
1 cubic inch boneless 47
1 oz, with bone, raw, breaded (yield after cooking, bone removed) 55
1 oz, with bone (yield after bone removed) 63
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) 214
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed) 255
100 g 274
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) 293
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone removed) 348
1 cup diced 367
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) 373
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone removed) 441

Related Types of Veal:

Roasted Veal
Veal Loin
Veal Schnitzel
Veal Shank
Veal Chop
Veal
  view more veal nutritional info

See Also:

Fried Veal Chop (Lean and Fat Eaten)
Fried Veal Chop (Lean Only Eaten)
Veal Chop (Lean Only Eaten)
Veal Chop (Lean and Fat Eaten)
Broiled Veal Chop (Lean and Fat Eaten)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.