Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.263g
1%
Trans Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
0.652g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
2.96g
1%
Dietary Fiber
1.1g
4%
Sugars
1.73g
Protein
0.41g
Vitamin D
-
Calcium
19mg
1%
Iron
0.11mg
1%
Potassium
103mg
2%
Vitamin A
14mcg
2%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
1.42g
Carbs
2.96g
Protein
0.41g
There are 25 calories in 1 small Cooked Turnip (from Fresh, Fat Added in Cooking).
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1 small 25
100 g 42
1 medium 50
1 cup pieces 67
1 cup, NFS 67
1 large 76
1 cup mashed 99

Related Types of Turnips:

Cooked Turnip (from Frozen)
Turnips
Pickled Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Cooked Turnip
  view more turnips nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
Cooked Turnip Greens with Roots (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)
  view more results
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