Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.308g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
0.2g
Vitamin D
-
Calcium
9mg
1%
Iron
0.05mg
0%
Potassium
48mg
1%
Vitamin A
7mcg
1%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.67g
Carbs
1.4g
Protein
0.2g
There are 12 calories in 1 ounce of Cooked Turnip (from Fresh, Fat Added in Cooking).
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1 small 25
100 g 42
1 medium 50
1 cup pieces 67
1 cup, NFS 67
1 large 76
1 cup mashed 99

Related Types of Turnips:

Cooked Turnip
Cooked Turnip (from Fresh)
Pickled Turnip
Cooked Turnip (from Frozen)
Turnips
Cooked Turnip (Canned)
  view more turnips nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Onions
Lettuce
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
Cooked Turnip Greens with Roots (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)
  view more results
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