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Turkish Pea Stew

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
1.255g
6%
Trans Fat
0g
Polyunsaturated Fat
0.629g
Monounsaturated Fat
2.049g
Cholesterol
10mg
3%
Sodium
199mg
9%
Total Carbohydrate
9.02g
3%
Dietary Fiber
2.8g
10%
Sugars
3.24g
Protein
5.41g
Vitamin D
-
Calcium
18mg
1%
Iron
1.1mg
6%
Potassium
210mg
4%
Vitamin A
60mcg
7%
Vitamin C
20.4mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:31 AM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
4.39g
Carbs
9.02g
Protein
5.41g
There are 96 calories in 100 grams of Turkish Pea Stew.
Calorie breakdown: 41% fat, 37% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 96
1 cup 230

Related Types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
  view more peas nutritional info

Related Types of Soups:

Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Miso Soup
  view more soups nutritional info

See Also:

You searched for "Turkish Pea Stew". Did you mean:
Turkish Coffee
Cooked Snowpea (Pea Pod)
Pea Salad with Cheese
Split Pea Soup
Beef Stew
  view more results
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