Food database and calorie counter Source: Generic

Pea Salad with Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
571
 
% Daily Values*
Total Fat
47.49g
61%
Saturated Fat
14.158g
71%
Trans Fat
-
Polyunsaturated Fat
18.004g
Monounsaturated Fat
12.536g
Cholesterol
137mg
46%
Sodium
618mg
27%
Total Carbohydrate
18.21g
7%
Dietary Fiber
5.6g
20%
Sugars
6.89g
Protein
18.85g
Vitamin D
-
Calcium
342mg
26%
Iron
2.33mg
13%
Potassium
349mg
7%
Vitamin A
214mcg
24%
Vitamin C
35.7mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(571 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
571
Fat
47.49g
Carbs
18.21g
Protein
18.85g
There are 571 calories in 1 cup of Pea Salad with Cheese.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 267
1 cup 571

Related Types of Salads:

Egg Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

See Also:

Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Pea Salad
Tuna Salad with Cheese
Fresh & Easy Harvest Pear & Blue Cheese Salad
Green Peas
  view more results
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