Food database and calorie counter Source: Generic

Roasted Light and Dark Turkey Meat

Nutrition Facts
Serving Size: 1 thick slice (approx 3" x 2" x 3/8")
 
Amount Per Serving
Calories from Fat 37
Calories 87
 
% Daily Values*
Total Fat 4.07g 6%
  Saturated Fat 1.188g 6%
  Polyunsaturated Fat 1.037g  
  Monounsaturated Fat 1.334g  
Cholesterol 34mg 11%
Sodium 97mg 4%
Potassium 117mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
87
Fat
4.07g
Carbs
0g
Protein
11.75g
There are 87 calories in 1 thick slice of Roasted Light and Dark Turkey Meat.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 29
1 cubic inch boneless 35
1 oz boneless (yield after cooking) 41
1 medium slice (approx 3" x 2" x 1/4") 58
1 oz boneless 59
1 thick slice (approx 3" x 2" x 3/8") 87
100 g 207
1 cup diced 279

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Ground Turkey
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat (Young Hen, Cooked, Roasted)
  view more results

Contains these Ingredients:

42 g Turkey meat and skin (cooked, roasted)
0.2 g Salt
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