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Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
3.67g
5%
Saturated Fat
1.233g
6%
Trans Fat
-
Polyunsaturated Fat
1.097g
Monounsaturated Fat
0.833g
Cholesterol
95mg
32%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.53g
Vitamin D
-
Calcium
22mg
2%
Iron
2.05mg
11%
Potassium
209mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
3.67g
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Carbs
0g
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Protein
24.53g
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| There are 138 calories in 3 ounces of Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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