| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
7.19g
9%
Saturated Fat
2.41g
12%
Trans Fat
-
Polyunsaturated Fat
2.151g
Monounsaturated Fat
1.633g
Cholesterol
85mg
28%
Sodium
241mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.45g
Vitamin D
-
Calcium
32mg
2%
Iron
2.32mg
13%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
7.19g
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Carbs
0g
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Protein
28.45g
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| There are 186 calories in 100 grams of Roasted Dark Turkey Meat (Skin Not Eaten). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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