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Nutrition Facts
Serving Size 1 oz of boneless, skinless
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.675g
3%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.457g
Cholesterol
24mg
8%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.97g
Vitamin D
-
Calcium
9mg
1%
Iron
0.65mg
4%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
2.01g
Carbs
0g
Protein
7.97g
There are 52 calories in 1 ounce of boneless, skinless Roasted Dark Turkey Meat (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 33
1 oz, boneless, raw without skin (yield after cooking) 37
1 oz boneless (yield after skin removed) 48
1 oz boneless, skinless 52
1 medium slice (approx 3" x 2" x 1/4") 52
100 g 186
1 cup diced 251

Related Types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Fried Battered Light or Dark Turkey Meat (Skin Not Eaten)
  view more results
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