| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 large fillet |
Amount Per Serving
Calories
937
% Daily Values*
Total Fat
44.23g
57%
Saturated Fat
9.385g
47%
Trans Fat
-
Polyunsaturated Fat
13.427g
Monounsaturated Fat
17.968g
Cholesterol
258mg
86%
Sodium
1465mg
64%
Total Carbohydrate
32.75g
12%
Dietary Fiber
2g
7%
Sugars
3.26g
Protein
96.87g
Vitamin D
-
Calcium
163mg
13%
Iron
5.32mg
30%
Potassium
1798mg
38%
Vitamin A
91mcg
10%
Vitamin C
3.2mg
4%
Note:
Includes: fried, NS as to coating; ahi; aku; bonito
Last updated: 21 Aug 07 07:33 AM
|
47%
|
of RDI*
(937 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
937
|
|
Fat
44.23g
|
|
Carbs
32.75g
|
|
Protein
96.87g
|
| There are 937 calories in 1 large fillet of Fried Floured or Breaded Tuna. |
| Calorie breakdown: 43% fat, 14% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
