| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of cooked |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
6.19g
8%
Saturated Fat
2.256g
11%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
2.805g
Cholesterol
37mg
12%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.36g
Vitamin D
-
Calcium
1mg
0%
Iron
0.73mg
4%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Note:
Includes: beef; pork; lamb; veal
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
6.19g
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Carbs
0g
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Protein
5.36g
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| There are 79 calories in 1 ounce of cooked Tongue. |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Veal:
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