Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
5.21g
8%
Saturated Fat
1.909g
10%
Trans Fat
-
Polyunsaturated Fat
0.398g
Monounsaturated Fat
2.408g
Cholesterol
49mg
16%
Sodium
16mg
1%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.3g
1%
Sugars
0.61g
Protein
2.4g
Vitamin D
-
Calcium
7mg
1%
Iron
0.35mg
2%
Potassium
43mg
1%
Vitamin A
58IU
1%
Vitamin C
7.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (76%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5.21g
Carbs
1.22g
Protein
2.4g
There are 60 calories in 1 ounce of Puerto Rican Style Stewed Chitterlings (Cuajo Guisado).
Calorie breakdown: 76% fat, 8% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 213
1 cup 511

Related Foods:

Puerto Rican Style Stewed Codfish (Bacalao Guisado)
Puerto Rican Style Stewed Salmon (Salmon Guisado)
Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Stewed Codfish
Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado)
Puerto Rican Style Stewed Chickpeas
Puerto Rican Style Stewed Pork
Puerto Rican Style Chickpeas with Potatoes Stewed
Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)
  view more results

Contains these Ingredients:

12 g Pork chitterlings (cooked, simmered)
3 g Green peppers
3 g Red tomatoes
0 g Garlic
2 g Tomato sauce (canned)
3 g Onions
1 g Green hot chili peppers
1 g Olive oil
3 g Water
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