Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
18.36g
28%
Saturated Fat
6.735g
34%
Trans Fat
-
Polyunsaturated Fat
1.404g
Monounsaturated Fat
8.495g
Cholesterol
173mg
58%
Sodium
58mg
2%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0.9g
4%
Sugars
2.16g
Protein
8.48g
Vitamin D
-
Calcium
26mg
3%
Iron
1.25mg
7%
Potassium
150mg
4%
Vitamin A
206IU
4%
Vitamin C
27.4mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (76%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
213
Fat
18.36g
Carbs
4.3g
Protein
8.48g
There are 213 calories in 100 grams of Puerto Rican Style Stewed Chitterlings (Cuajo Guisado).
Calorie breakdown: 76% fat, 8% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 213
1 cup 511

Related Foods:

Puerto Rican Style Stewed Codfish (Bacalao Guisado)
Puerto Rican Style Stewed Salmon (Salmon Guisado)
Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Stewed Codfish
Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado)
Puerto Rican Style Stewed Chickpeas
Puerto Rican Style Stewed Pork
Puerto Rican Style Chickpeas with Potatoes Stewed
Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)
  view more results

Contains these Ingredients:

42 g Pork chitterlings (cooked, simmered)
11 g Green peppers
11 g Red tomatoes
0 g Garlic
6 g Tomato sauce (canned)
10 g Onions
4 g Green hot chili peppers
4 g Olive oil
11 g Water
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