| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
18.36g
24%
Saturated Fat
6.735g
34%
Trans Fat
-
Polyunsaturated Fat
1.404g
Monounsaturated Fat
8.495g
Cholesterol
173mg
58%
Sodium
58mg
3%
Total Carbohydrate
4.3g
2%
Dietary Fiber
0.9g
3%
Sugars
2.16g
Protein
8.48g
Vitamin D
-
Calcium
26mg
2%
Iron
1.25mg
7%
Potassium
150mg
3%
Vitamin A
14mcg
2%
Vitamin C
27.4mg
30%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (76%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
18.36g
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Carbs
4.3g
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Protein
8.48g
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| There are 213 calories in 100 grams of Puerto Rican Style Stewed Chitterlings (Cuajo Guisado). |
| Calorie breakdown: 76% fat, 8% carbs, 16% protein. |
Other Common Serving Sizes:
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