| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.241g
1%
Trans Fat
-
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.509g
Cholesterol
5mg
2%
Sodium
141mg
6%
Total Carbohydrate
12.83g
5%
Dietary Fiber
1.4g
5%
Sugars
3.84g
Protein
2.3g
Vitamin D
-
Calcium
30mg
2%
Iron
0.84mg
5%
Potassium
226mg
5%
Vitamin A
24mcg
3%
Vitamin C
9.5mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
71
|
|
Fat
1.5g
|
|
Carbs
12.83g
|
|
Protein
2.3g
|
| There are 71 calories in 100 grams of Baked Breaded or Battered Yellow or Green Summer Squash. |
| Calorie breakdown: 18% fat, 69% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
