| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.144g
Cholesterol
1mg
0%
Sodium
40mg
2%
Total Carbohydrate
3.64g
1%
Dietary Fiber
0.4g
1%
Sugars
1.09g
Protein
0.65g
Vitamin D
-
Calcium
9mg
1%
Iron
0.24mg
1%
Potassium
64mg
1%
Vitamin A
7mcg
1%
Vitamin C
2.7mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.43g
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Carbs
3.64g
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Protein
0.65g
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| There are 20 calories in 1 ounce of Baked Breaded or Battered Yellow or Green Summer Squash. |
| Calorie breakdown: 18% fat, 69% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
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