Food database and calorie counter |
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1/4 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
Serving Size |
1/4 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
8.11g
3%
Dietary Fiber
0.8g
3%
Sugars
0.45g
Protein
0.96g
Vitamin D
-
Calcium
6mg
0%
Iron
0.41mg
2%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
Last updated: 12 May 20 06:03 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
36
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Fat
0.05g
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Carbs
8.11g
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Protein
0.96g
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There are 36 calories in a 1/4 medium Spanish Cooked Potato. |
Calorie breakdown: 1% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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