Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.55g
3%
Dietary Fiber
2.6g
9%
Sugars
4g
Protein
2.8g
Vitamin D
-
Calcium
43mg
3%
Iron
2.08mg
12%
Potassium
200mg
4%
Vitamin A
54mcg
6%
Vitamin C
60mg
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pea pod; Chinese pea pod; sugar peas
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
0.2g
Carbs
7.55g
Protein
2.8g
There are 42 calories in 100 grams of Snowpeas (Pea Pod).
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1 10 pea pods serving 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snow or Sugar Snap Peas (Frozen)
Snow or Sugar Snap Peas
  view more snow peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, from Frozen, Fat Added in Cooking)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
  view more results
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