Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
7.01g
2%
Dietary Fiber
2.8g
11%
Sugars
3.97g
Protein
3.25g
Vitamin D
-
Calcium
42mg
4%
Iron
1.96mg
11%
Potassium
239mg
7%
Vitamin A
1024IU
20%
Vitamin C
47.6mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
0.23g
Carbs
7.01g
Protein
3.25g
There are 42 calories in 100 grams of Cooked Snowpea (Pea Pod, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 65% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 snowpea serving 11
1 oz 12
100 g 42
1 cup 67

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
Snow or Sugar Snap Peas
  view more snow peas nutritional info

Related Types of Peas:

Green Peas (Frozen)
Split Peas (Mature Seeds)
Green Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
  view more peas nutritional info

See Also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Frozen, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh)
  view more results
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