Food database and calorie counter |
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Cooked Snowpea (Pea Pod, from Frozen)
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
4.29g
5%
Saturated Fat
0.809g
4%
Trans Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
1.804g
Cholesterol
0mg
0%
Sodium
409mg
18%
Total Carbohydrate
14.47g
5%
Dietary Fiber
5g
18%
Sugars
7.69g
Protein
5.59g
Vitamin D
-
Calcium
94mg
7%
Iron
3.83mg
21%
Potassium
346mg
7%
Vitamin A
144mcg
16%
Vitamin C
35mg
39%
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (32%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
116
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Fat
4.29g
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Carbs
14.47g
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Protein
5.59g
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There are 116 calories in 1 cup of Cooked Snowpea (Pea Pod, from Frozen). |
Calorie breakdown: 32% fat, 49% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Snow Peas:
Related Types of Peas:
See Also:
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