Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.8g
3%
Sugars
1.13g
Protein
0.92g
Vitamin D
-
Calcium
12mg
1%
Iron
0.56mg
3%
Potassium
68mg
2%
Vitamin A
290IU
6%
Vitamin C
13.5mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.07g
Carbs
1.99g
Protein
0.92g
There are 12 calories in 1 ounce of Cooked Snowpea (Pea Pod, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 65% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 snowpea serving 11
1 oz 12
100 g 42
1 cup 67

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod)
  view more snow peas nutritional info

Related Types of Peas:

Green Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Cooked Green Peas (Canned)
  view more peas nutritional info

See Also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Frozen, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh)
  view more results
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