Food database and calorie counter Source: Generic

Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
6.9g
9%
Saturated Fat
1.051g
5%
Trans Fat
-
Polyunsaturated Fat
2.932g
Monounsaturated Fat
2.289g
Cholesterol
94mg
31%
Sodium
629mg
27%
Total Carbohydrate
9.87g
4%
Dietary Fiber
2.1g
8%
Sugars
3.45g
Protein
14.34g
Vitamin D
-
Calcium
62mg
5%
Iron
2.19mg
12%
Potassium
342mg
7%
Vitamin A
238mcg
26%
Vitamin C
26.6mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Szechuan shrimp; Hunan shrimp
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (39%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
6.9g
Carbs
9.87g
Protein
14.34g
There are 159 calories in 1 cup of Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie breakdown: 39% fat, 25% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 159

Related Types of Shrimp:

Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Shrimp Scampi
Shrimp
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Clams
Lobster
Octopus
Crab
Mussels
  view more seafood nutritional info

See Also:

Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Shellfish Mixture and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
  view more results
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