Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
6.9g
9%
Saturated Fat
1.051g
5%
Trans Fat
-
Polyunsaturated Fat
2.932g
Monounsaturated Fat
2.289g
Cholesterol
94mg
31%
Sodium
629mg
27%
Total Carbohydrate
9.87g
4%
Dietary Fiber
2.1g
8%
Sugars
3.45g
Protein
14.34g
Vitamin D
-
Calcium
62mg
5%
Iron
2.19mg
12%
Potassium
342mg
7%
Vitamin A
238mcg
26%
Vitamin C
26.6mg
30%
Note:
Includes: Szechuan shrimp; Hunan shrimp
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (39%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
159
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Fat
6.9g
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Carbs
9.87g
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Protein
14.34g
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There are 159 calories in 1 cup of Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie breakdown: 39% fat, 25% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Shrimp:
Related Types of Seafood:
See Also:
Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Soy Sauce (Made From Hydrolyzed Vegetable Protein)
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Potatoes (Flesh, with Salt, Boiled)
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