| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
10.24g
13%
Saturated Fat
2.088g
10%
Trans Fat
-
Polyunsaturated Fat
1.838g
Monounsaturated Fat
5.311g
Cholesterol
168mg
56%
Sodium
642mg
28%
Total Carbohydrate
21.51g
8%
Dietary Fiber
1.6g
6%
Sugars
2.67g
Protein
36.43g
Vitamin D
-
Calcium
120mg
9%
Iron
5.91mg
33%
Potassium
552mg
12%
Vitamin A
131mcg
15%
Vitamin C
34mg
38%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (28%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
331
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Fat
10.24g
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Carbs
21.51g
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Protein
36.43g
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| There are 331 calories in 1 cup of Puerto Rican Style Seafood Paella (Paella A La Marinera). |
| Calorie breakdown: 28% fat, 27% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Paella:
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