Food database and calorie counter Source: Generic


Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 118
Calories 379
% Daily Values*
Total Fat 13.06g 20%
  Saturated Fat 2.863g 14%
  Polyunsaturated Fat 1.836g  
  Monounsaturated Fat 7.378g  
Cholesterol 58mg 19%
Sodium 1450mg 60%
Potassium 382mg  
Total Carbohydrate 40.03g 13%
  Dietary Fiber 1.4g 6%
  Sugars 1.49g  
Protein 22.85g  
Vitamin A 6% Vitamin C 20%
Calcium 5% Iron 37%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(379 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (32%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 379 calories in 1 cup of Paella.
Calorie breakdown: 32% fat, 43% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 158
1 cup 379

Related Types of Paella:

Bahama Breeze Seafood Paella
Culinary Delights Creole-Style Paella
Paella with Seafood
Puerto Rican Style Seafood Paella (Paella A La Marinera)
Valenciana Style Paella with Meat (Paella Valenciana)
  view more paella nutritional info

See Also:

Snap Kitchen Shrimp & Chorizo Paella (Medium)
Vigo Paella Valenciana
Dream Dinners Chicken Paella
Sweet Earth Spanish Paella
Trader Joe's Seafood Paella
  view more results

Contains these Ingredients:

40 g White rice (long-grain, enriched)
30 g Chicken meat (broilers or fryers, stewed)
6 g Shrimp
25 g Clams (mixed species)
9 g Beef pork salami (dry or hard)
1 g Garlic
16 g Green peas
2 g Sweet red peppers
6 g Olive oil
0 g Poultry seasoning
2 g Salt
104 g Chicken stock (canned)
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