Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
608
 
% Daily Values*
Total Fat
49.8g
77%
Saturated Fat
29.8g
149%
Trans Fat
-
Polyunsaturated Fat
2.638g
Monounsaturated Fat
14.247g
Cholesterol
417mg
139%
Sodium
886mg
37%
Total Carbohydrate
10.57g
4%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
29.62g
Vitamin D
-
Calcium
246mg
25%
Iron
2.24mg
12%
Potassium
534mg
15%
Vitamin A
1422IU
28%
Vitamin C
2.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: shrimp newburg; crab meat thermidor
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(608 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (74%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
608
Fat
49.8g
Carbs
10.57g
Protein
29.62g
There are 608 calories in 1 cup of Seafood Newburg.
Calorie breakdown: 74% fat, 7% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 249
1 cup 608

Related Types of Seafood:

Crab
Clams
Mussels
Lobster
Shrimp
Octopus
  view more seafood nutritional info

See Also:

Seafood Newburg with Rice and Vegetable (Frozen Meal)
Lobster Newburg
Seafood Salad
Seafood Restructured
Seafood Souffle
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
30 g Shrimp (mixed species, moist heat, cooked)
30 g Blue crab (cooked, moist heat)
30 g Northern lobster (cooked, moist heat)
126 g Coffee or table cream (light)
15 g Butter (salted)
9 g Egg yolk
1 g Salt
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