| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
49.8g
64%
Saturated Fat
29.8g
149%
Trans Fat
-
Polyunsaturated Fat
2.638g
Monounsaturated Fat
14.247g
Cholesterol
417mg
139%
Sodium
886mg
39%
Total Carbohydrate
10.57g
4%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
29.62g
Vitamin D
-
Calcium
246mg
19%
Iron
2.24mg
12%
Potassium
534mg
11%
Vitamin A
490mcg
54%
Vitamin C
2.7mg
3%
Note:
Includes: shrimp newburg; crab meat thermidor
Last updated: 21 Aug 07 07:33 AM
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30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (74%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
608
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Fat
49.8g
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Carbs
10.57g
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Protein
29.62g
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| There are 608 calories in 1 cup of Seafood Newburg. |
| Calorie breakdown: 74% fat, 7% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
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