Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
5.79g
9%
Saturated Fat
3.462g
17%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
1.655g
Cholesterol
48mg
16%
Sodium
103mg
4%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
3.44g
Vitamin D
-
Calcium
29mg
3%
Iron
0.26mg
1%
Potassium
62mg
2%
Vitamin A
165IU
3%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: shrimp newburg; crab meat thermidor
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (74%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
71
Fat
5.79g
Carbs
1.23g
Protein
3.44g
There are 71 calories in 1 ounce of Seafood Newburg.
Calorie breakdown: 74% fat, 7% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 249
1 cup 608

Related Types of Seafood:

Lobster
Mussels
Clams
Octopus
Shrimp
Crab
  view more seafood nutritional info

See Also:

Seafood Newburg with Rice and Vegetable (Frozen Meal)
Lobster Newburg
Seafood Salad
Seafood Restructured
Seafood Souffle
  view more results

Contains these Ingredients:

0 g White wheat flour (all purpose, bleached, enriched)
3 g Shrimp (mixed species, moist heat, cooked)
3 g Blue crab (cooked, moist heat)
3 g Northern lobster (cooked, moist heat)
15 g Coffee or table cream (light)
2 g Butter (salted)
1 g Egg yolk
0 g Salt
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