Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.582g
Monounsaturated Fat
0.544g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0.54g
Protein
3.08g
Vitamin D
-
Calcium
22mg
2%
Iron
0.5mg
3%
Potassium
90mg
2%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Second Nature
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (48%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
1.48g
Carbs
0.55g
Protein
3.08g
There are 29 calories in 1 ounce of Scrambled Egg (Liquid Mixture).
Calorie breakdown: 48% fat, 8% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup cooked (made from 15 tablespoons uncooked liquid mixture) 212

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Poached Egg
Egg White
Fried Egg
Boiled Egg
  view more eggs nutritional info

See Also:

Egg Omelet or Scrambled Egg with Chorizo
Scrambled Eggs (Frozen Mixture)
Egg Yolk
Scrambled Egg (Frozen Mixture)
Egg (Whole)
  view more results
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