Food database and calorie counter Source: Generic

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 Armour meal (11 oz)
Amount Per Serving
Calories
462
 
% Daily Values*
Total Fat
26.11g
40%
Saturated Fat
13.039g
65%
Trans Fat
-
Polyunsaturated Fat
1.217g
Monounsaturated Fat
9.232g
Cholesterol
128mg
43%
Sodium
827mg
34%
Total Carbohydrate
36.38g
12%
Dietary Fiber
4.4g
17%
Sugars
4.59g
Protein
21.59g
Vitamin D
-
Calcium
47mg
5%
Iron
2.68mg
15%
Potassium
615mg
18%
Vitamin A
811IU
16%
Vitamin C
18.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Armour Dinner Classics Salisbury Steak; Kraft Sirloin Salisbury Steak with Gravy
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(462 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
462
Fat
26.11g
Carbs
36.38g
Protein
21.59g
There are 462 calories in 1 Armour meal of Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal).
Calorie breakdown: 50% fat, 31% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 148
1 Kraft meal (9 oz) 377
1 Armour meal (11 oz) 462

Related Types of Steak:

Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Corned Beef
Roast Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
Salisbury Steak Dinner (Frozen Meal)
  view more results
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