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Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)

Nutrition Facts
Serving Size 1 Swanson Salisbury Steak Dinner (11 oz)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
20.87g
27%
Saturated Fat
8.112g
41%
Trans Fat
-
Polyunsaturated Fat
2.206g
Monounsaturated Fat
8.358g
Cholesterol
81mg
27%
Sodium
1719mg
75%
Total Carbohydrate
39.56g
14%
Dietary Fiber
2.5g
9%
Sugars
6.89g
Protein
23.77g
Vitamin D
-
Calcium
81mg
6%
Iron
3.37mg
19%
Potassium
540mg
11%
Vitamin A
41mcg
5%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Swanson Salisbury Steak Dinner; Morton Salisbury Steak Dinner
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
20.87g
Carbs
39.56g
Protein
23.77g
There are 440 calories in 1 Swanson Salisbury Steak Dinner of Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal).
Calorie breakdown: 43% fat, 36% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 141
1 Swanson Salisbury Steak Dinner (11 oz) 440
1 Morton Salisbury Steak Dinner (11.25 oz) 450

Related Types of Steak:

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Beef Steak (Lean Only Eaten)
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Beef Steak
  view more steak nutritional info

Related Types of Beef:

Lean Ground Beef
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Beef
Corned Beef
  view more beef nutritional info

See Also:

Salisbury Steak with Gravy (Mixture)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Chicken or Turkey and Potatoes with Gravy (Mixture)
Beef Stew with Potatoes and Vegetables in Gravy
  view more results
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