Food database and calorie counter Source: Generic

Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)

Nutrition Facts
Serving Size 1 meal (16.5 oz)
Amount Per Serving
Calories
782
 
% Daily Values*
Total Fat
34.96g
54%
Saturated Fat
12.079g
60%
Trans Fat
-
Polyunsaturated Fat
3.229g
Monounsaturated Fat
15.322g
Cholesterol
131mg
44%
Sodium
1778mg
74%
Total Carbohydrate
67.06g
22%
Dietary Fiber
7.5g
30%
Sugars
12.03g
Protein
52.18g
Vitamin D
-
Calcium
145mg
15%
Iron
7.63mg
42%
Potassium
1296mg
37%
Vitamin A
3572IU
71%
Vitamin C
13.1mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Swanson Hungry Man Salisbury Steak Dinner
Last updated: 21 Aug 07 07:33 AM
39%
of RDI*
(782 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
782
Fat
34.96g
Carbs
67.06g
Protein
52.18g
There are 782 calories in 1 Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat).
Calorie breakdown: 40% fat, 34% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
100 g 167
1 meal (16.5 oz) 782

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Beef Steak (Lean Only Eaten)
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Related Types of Beef:

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See Also:

Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Turkey with Gravy, Dressing, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
  view more results
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