| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
7.9g
10%
Saturated Fat
1.906g
10%
Trans Fat
-
Polyunsaturated Fat
2.053g
Monounsaturated Fat
3.258g
Cholesterol
38mg
13%
Sodium
432mg
19%
Total Carbohydrate
58.68g
21%
Dietary Fiber
1.9g
7%
Sugars
10.67g
Protein
9.32g
Vitamin D
-
Calcium
63mg
5%
Iron
3.28mg
18%
Potassium
163mg
3%
Vitamin A
89mcg
10%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
346
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Fat
7.9g
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Carbs
58.68g
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Protein
9.32g
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| There are 346 calories in 100 grams of Toasted Roll (Home Recipe or Bakery). |
| Calorie breakdown: 21% fat, 68% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Rolls:
See Also:
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