Food database and calorie counter

Real Appeal

Whole Grain Vegan Spelt Rolls

Nutrition Facts

Serving Size

1 roll

Amount Per Serving

Calories

215

% Daily Values*

Total Fat

5.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

207mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

5.0g

18%

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

30mg

Iron

1.60mg

Potassium

11mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 25 Mar 24 10:46 PM

Source: FatSecret Platform API

11%

of RDI*

(215 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (20%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

215

Fat

Carbs

35g

Protein

11g

There are 215 calories in 1 roll of Real Appeal Whole Grain Vegan Spelt Rolls.

Calorie breakdown: 20% fat, 61% carbs, 19% protein.

Related Rolls from Real Appeal:

Bialys
Vegan Gluten-Free Cinnamon Rolls
Buttermilk Cinnamon Rolls
Keto Cinnamon Rolls with Brown Butter Icing
Keto Cinnamon Rolls with Cranberry and Orange

More Products from Real Appeal:

Cheese Blintz
Oxtail Soup
Daikon Radish
Raspberry-Mango Breakfast Parfait
Saffron Buns
	view all real appeal products

Other Types of Rolls:

Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Soft White Roll
	view more rolls nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 roll

Save Cancel

Other Recently Popular Foods:

	Real Appeal Vegan Gluten-Free Cinnamon Rolls
	Real Appeal Bialys
	Jimmy Dean Maple Biscuit Roll Ups
	Wegmans Brioche Slider Rolls
	Market 32 Scratch Rolls
	Old Tyme 647 Italian Hoagie Roll
	Sister Schubert's Cinnamon Rolls
	La Brea Bakery Ciabatta Rolls
	Whole Foods Market Caterpillar Roll
	Sister Schubert's Dinner Yeast Rolls (37g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.