Food database and calorie counter Source: Generic

Soft White Roll

Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.306g
2%
Trans Fat
-
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.311g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
13.85g
5%
Dietary Fiber
0.6g
2%
Sugars
1.75g
Protein
2.66g
Vitamin D
-
Calcium
39mg
4%
Iron
0.93mg
5%
Potassium
26mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
78
Fat
1.21g
Carbs
13.85g
Protein
2.66g
There are 78 calories in 1 pan, dinner, or small Soft White Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 pan, dinner, or small (2" square, 2" high) 78
1 crescent roll 78
1 oz 79
1 medium (2-1/2" dia) 100
1 hamburger, hot dog bun, or large 120
1 foot long frankfurter 240
100 g 279

Related Types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Buns:

Franz Jumbo Hot Dog Buns
Trader Joe's Whole Wheat Hamburger Buns
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Village Hearth Light Wheat Hamburger Bun
  view more buns nutritional info

See Also:

BFree Soft White Rolls
Hard Rolls (Includes Kaiser)
Wheat Dinner Rolls
Mixed Grain Hamburger or Hotdog Rolls
Roll
  view more results

Contains these Ingredients:

28 g Hamburger or hotdog rolls
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