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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
2.98g
4%
Saturated Fat
0.798g
4%
Trans Fat
-
Polyunsaturated Fat
0.959g
Monounsaturated Fat
0.96g
Cholesterol
8mg
3%
Sodium
63mg
3%
Total Carbohydrate
5.11g
2%
Dietary Fiber
0.3g
1%
Sugars
0.8g
Protein
3.38g
Vitamin D
-
Calcium
16mg
1%
Iron
0.6mg
3%
Potassium
59mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's Roast Beef Supreme; Arby's Super Roast Beef; Subway Roast Beef Sub; Jerry's Sirloin Steak Sub
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
2.98g
Carbs
5.11g
Protein
3.38g
There are 62 calories in 1 ounce of Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread.
Calorie breakdown: 44% fat, 34% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 217
1 Hardee's Roast Beef Supreme 378
1 Subway Sub (6" long) 521
1 submarine 521
1 Arby's Super sandwich 551
1 Jerry's Sub (8" long) 608

Related Types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Tuna Salad Submarine Sandwich with Lettuce and Tomato
Bacon, Lettuce and Tomato Sandwich with Spread
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Red Tomatoes (In Tomato Juice, Canned)
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
  view more results
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