| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.461g
2%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
0.866g
Cholesterol
15mg
5%
Sodium
92mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
1.75g
Vitamin D
-
Calcium
5mg
0%
Iron
0.42mg
2%
Potassium
39mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
2g
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Carbs
6g
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Protein
1.75g
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| There are 50 calories in 1 ounce of Beef Fried Rice. |
| Calorie breakdown: 37% fat, 49% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
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