Food database and calorie counter Source: Generic

Pork Fried Rice

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 116
Calories 335
% Daily Values*
Total Fat 12.87g 20%
  Saturated Fat 2.802g 14%
  Polyunsaturated Fat 3.376g  
  Monounsaturated Fat 5.659g  
Cholesterol 103mg 34%
Sodium 598mg 25%
Potassium 271mg  
Total Carbohydrate 41.94g 14%
  Dietary Fiber 1.4g 6%
  Sugars 1.41g  
Protein 11.94g  
Vitamin A 6% Vitamin C 5%
Calcium 4% Iron 14%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 335 calories in 1 cup of Pork Fried Rice.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 335

Related Types of Fried Rice:

Meatless Fried Rice
Shrimp Fried Rice
Fried Rice
Chicken Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

P.F. Chang's Pork Fried Rice
Ventera Ranch Pork Fried Rice
Blue Apron Cumin-Spiced Roast Pork with Vegetable Fried Rice
Chinese Fried Rice
Chicken Meat (Broilers or Fryers, Fried, Cooked)
  view more results

Contains these Ingredients:

124 g White rice (long-grain, cooked)
13 g Pork loin (whole, lean only, cooked, roasted)
15 g Bamboo shoots
1 g Garlic
6 g Scallions or spring onions
7 g Green peas (frozen)
5 g Soy sauce (shoyu)
20 g Egg (whole)
8 g Peanut oil
1 g Salt
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