| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
11.96g
15%
Saturated Fat
2.435g
12%
Trans Fat
-
Polyunsaturated Fat
3.372g
Monounsaturated Fat
5.201g
Cholesterol
105mg
35%
Sodium
598mg
26%
Total Carbohydrate
41.82g
15%
Dietary Fiber
1.4g
5%
Sugars
1.39g
Protein
12.45g
Vitamin D
-
Calcium
38mg
3%
Iron
2.61mg
15%
Potassium
248mg
5%
Vitamin A
42mcg
5%
Vitamin C
3mg
3%
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(329 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
329
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Fat
11.96g
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Carbs
41.82g
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Protein
12.45g
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| There are 329 calories in 1 cup of Chicken Fried Rice. |
| Calorie breakdown: 33% fat, 52% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
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