Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.522g
3%
Trans Fat
-
Polyunsaturated Fat
0.856g
Monounsaturated Fat
1.191g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
22.3g
8%
Dietary Fiber
1.7g
6%
Sugars
0.34g
Protein
2.5g
Vitamin D
-
Calcium
10mg
1%
Iron
0.41mg
2%
Potassium
42mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Note:
Includes: Minute Instant Brown Rice; Uncle Ben's Instant Brown Rice
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
124
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Fat
2.72g
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Carbs
22.3g
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Protein
2.5g
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There are 124 calories in 100 grams of Instant Brown Rice (Fat Added in Cooking). |
Calorie breakdown: 20% fat, 72% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
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