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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.338g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
6.32g
2%
Dietary Fiber
0.5g
2%
Sugars
0.1g
Protein
0.71g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
12mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Minute Instant Brown Rice; Uncle Ben's Instant Brown Rice
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.77g
Carbs
6.32g
Protein
0.71g
There are 35 calories in 1 ounce of Instant Brown Rice (Fat Added in Cooking).
Calorie breakdown: 20% fat, 72% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup cooked 269

Related Types of Brown Rice:

Brown and Wild Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
  view more brown rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Instant Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Added in Cooking)
  view more results
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