| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/3 cup of cooked |
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.121g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
10.17g
4%
Dietary Fiber
0.5g
2%
Sugars
0.15g
Protein
1.19g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
0.35g
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Carbs
10.17g
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Protein
1.19g
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| There are 49 calories in a 1/3 cup of cooked Brown and Wild Rice (Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 84% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Wild Rice:
See Also:
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