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Portuguese Williams Pear

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.05g
5%
Dietary Fiber
2.8g
10%
Sugars
8.91g
Protein
0.35g
Vitamin D
-
Calcium
8mg
1%
Iron
0.15mg
1%
Potassium
108mg
2%
Vitamin A
1mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Oct 22 06:56 PM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
0.11g
Carbs
14.05g
Protein
0.35g
There are 53 calories in 100 grams of Portuguese Williams Pear.
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
100 g 53
1 fruit 69
1 cup, sliced 85

Related Types of Pears:

Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pear (Cooked or Canned)
  view more pears nutritional info

Related Types of Fruit:

Apples
Raspberries
Bananas
Strawberries
Peaches
Oranges
  view more fruit nutritional info

See Also:

You searched for "Portuguese Williams Pear". Did you mean:
Portuguese Bean Soup
Pear
Unsweetened Cooked Dried Pear
Pear Pie (Two Crust)
Cooked Dried Pear
  view more results
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