| Food database and calorie counter |
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Portuguese Sauteed Vegetables
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
11.55g
15%
Saturated Fat
1.603g
8%
Trans Fat
0g
Polyunsaturated Fat
1.325g
Monounsaturated Fat
8.231g
Cholesterol
0mg
0%
Sodium
471mg
20%
Total Carbohydrate
8.61g
3%
Dietary Fiber
3.1g
11%
Sugars
2.17g
Protein
1.49g
Vitamin D
-
Calcium
47mg
4%
Iron
1.66mg
9%
Potassium
256mg
5%
Vitamin A
32mcg
4%
Vitamin C
27.3mg
30%
Last updated: 12 May 20 11:30 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (72%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
11.55g
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Carbs
8.61g
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Protein
1.49g
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| There are 135 calories in 100 grams of Portuguese Sauteed Vegetables. |
| Calorie breakdown: 72% fat, 24% carbs, 4% protein. |
Common Serving Sizes:
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view more mixed vegetables nutritional info |
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