Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
545
 
% Daily Values*
Total Fat
31.3g
40%
Saturated Fat
11.37g
57%
Trans Fat
-
Polyunsaturated Fat
3.64g
Monounsaturated Fat
14.78g
Cholesterol
95mg
32%
Sodium
1838mg
80%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.3g
Vitamin D
-
Calcium
30mg
2%
Iron
0.88mg
5%
Potassium
127mg
3%
Vitamin A
12mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: snack type
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(545 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

Deep-Fried Pork Rinds
 

Nutrition summary:

Calories
545
Fat
31.3g
Carbs
0g
Protein
61.3g
There are 545 calories in 100 grams of Deep-Fried Pork Rinds.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
5 rinds 27
1 cup 174
1 bag (2 oz) 311
100 g 545

Related Types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Ground Pork
Pork Chop
Pork
  view more pork nutritional info

Related Types of Snacks:

Trail Mix
Crackers
Pretzels
Potato Chips
Leather Fruit Bars
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Pork Chitterlings
Deep Fried Potato French Fries (from Frozen)
Fried Battered Pork Chop
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Salted Pork (Cured)
  view more results
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