Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
545
 
% Daily Values*
Total Fat
31.3g
40%
Saturated Fat
11.37g
57%
Trans Fat
-
Polyunsaturated Fat
3.64g
Monounsaturated Fat
14.78g
Cholesterol
95mg
32%
Sodium
1838mg
80%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.3g
Vitamin D
-
Calcium
30mg
2%
Iron
0.88mg
5%
Potassium
127mg
3%
Vitamin A
12mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: snack type
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(545 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
545
Fat
31.3g
Carbs
0g
Protein
61.3g
There are 545 calories in 100 grams of Deep-Fried Pork Rinds.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
5 rinds 27
1 cup 174
1 bag (2 oz) 311
100 g 545

Related Types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Roast
Ground Pork
  view more pork nutritional info

Related Types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
Air Popped Popcorn
Crackers
  view more snacks nutritional info

See Also:

Pork Backfat
Deep Fried Potato French Fries (from Frozen)
Fried Battered Pork Chop
Fried, Battered Tenderloin Pork
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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