| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.22g
2%
Dietary Fiber
1.2g
4%
Sugars
0.07g
Protein
1.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.26mg
1%
Potassium
26mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.36g
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Carbs
6.22g
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Protein
1.04g
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| There are 31 calories in 1 cup of Air Popped Popcorn. |
| Calorie breakdown: 10% fat, 77% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Popcorn:
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See Also:
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