Food database and calorie counter Source: Generic

1 cubic inch boneless cooked

Pig's Hocks

Nutrition Facts
Serving Size 1 cubic inch of boneless cooked
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
1.522g
8%
Trans Fat
-
Polyunsaturated Fat
0.409g
Monounsaturated Fat
1.861g
Cholesterol
20mg
7%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.02g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
66mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: ham hocks
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
4.16g
Carbs
0g
Protein
5.02g
There are 59 calories in 1 cubic inch of boneless cooked Pig's Hocks.
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 16
1 oz, with bone cooked (yield after bone removed) 20
1 cubic inch boneless cooked 59
1 ham hock (yield after cooking, bone removed) 167
100 g 328
1 cup cooked, diced 459

Related Types of Pork:

Pork
Ground Pork
Pork Spareribs
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Lamb Hocks
Cabbage with Ham Hocks (Mixture)
Puerto Rican Style Stewed Pink Beans with Pig's Feet
Puerto Rican Style Stewed Red Beans with Pig's Feet
Puerto Rican Style Stewed Green Peas with Pig's Feet and Potatoes
  view more results
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