Food database and calorie counter Source: Generic

Cabbage with Ham Hocks (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
11.76g
18%
Saturated Fat
4.058g
20%
Trans Fat
-
Polyunsaturated Fat
1.468g
Monounsaturated Fat
5.294g
Cholesterol
42mg
14%
Sodium
802mg
33%
Total Carbohydrate
5.94g
2%
Dietary Fiber
2.6g
10%
Sugars
3.9g
Protein
15.74g
Vitamin D
-
Calcium
46mg
5%
Iron
0.80mg
4%
Potassium
320mg
9%
Vitamin A
187IU
4%
Vitamin C
26.8mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (55%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
192
Fat
11.76g
Carbs
5.94g
Protein
15.74g
There are 192 calories in 1 cup of Cabbage with Ham Hocks (Mixture).
Calorie breakdown: 55% fat, 12% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup 192

Related Types of Cabbage:

Cabbage
Savoy Cabbage
Red Cabbage
Kim Chee Style Cabbage
Chinese Cabbage
Green Cabbage
  view more cabbage nutritional info

See Also:

Ham and Noodles (Mixture)
Pig's Hocks
Common Cabbage (Stored)
Greens with Ham or Pork (Mixture)
Ham and Vegetables (Mixture)
  view more results

Contains these Ingredients:

67 g Ham (whole, cured, roasted)
133 g Cabbage (without salt, drained, cooked, boiled)
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