Food database and calorie counter Source: Generic

Lamb Hocks

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.54g
4%
Saturated Fat
1.061g
5%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
1.07g
Cholesterol
20mg
7%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.34g
Vitamin D
-
Calcium
4mg
0%
Iron
0.40mg
2%
Potassium
48mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mutton hocks
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
2.54g
Carbs
0g
Protein
5.34g
There are 46 calories in 1 ounce, with bone of cooked Lamb Hocks.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone cooked (yield after bone removed) 46
100 g 241

Related Types of Lamb:

Lamb Ribs
Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Ground Lamb
  view more lamb nutritional info

See Also:

Pig's Hocks
Cabbage with Ham Hocks (Mixture)
Lamb Shoulder
Lamb Kebab
Lamb Chop
  view more results

Contains these Ingredients:

19 g Lamb foreshank (trimmed to 1/4" fat, choice grade, cooked, braised)
0.2 g Salt
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