Food database and calorie counter  

1 cubic inch boneless

Fried Pork

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
1.173g
6%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
1.379g
Cholesterol
14mg
5%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.14mg
1%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; stir fry
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
3.21g
Carbs
0g
Protein
4.5g
There are 48 calories in 1 cubic inch of boneless Fried Pork.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 48
1 oz boneless (yield after cooking) 59
1 oz boneless 80
100 g 283
1 cup diced 379

Related Types of Pork:

Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
Pork
  view more pork nutritional info

See Also:

Fried Breaded Tenderloin Pork
Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)
Fried Breaded or Floured Pork Steak or Cutlet
Del Real Foods Carnitas Fried Pork
Carolina Country Snacks Fried Pork Skins
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.