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Fried Pork

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
18.87g
24%
Saturated Fat
6.897g
34%
Trans Fat
-
Polyunsaturated Fat
2.14g
Monounsaturated Fat
8.112g
Cholesterol
81mg
27%
Sodium
385mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.45g
Vitamin D
-
Calcium
25mg
2%
Iron
0.83mg
5%
Potassium
413mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; stir fry
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
283
Fat
18.87g
Carbs
0g
Protein
26.45g
There are 283 calories in 100 grams of Fried Pork.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 48
1 oz boneless (yield after cooking) 59
1 oz boneless 80
100 g 283
1 cup diced 379

Related Types of Pork:

Pork Spareribs
Pork
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
Ground Pork
  view more pork nutritional info

See Also:

Bacon (Cured, Pan-Fried, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
P.F. Chang's Handmade Pork Dumplings Pan Fried (6)
Member's Mark Fried Pork Rinds
Brim's Fried Pork Rinds
  view more results
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