Food database and calorie counter Source: Generic

100 g

Pepper Steak

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
1.784g
9%
Trans Fat
-
Polyunsaturated Fat
3.422g
Monounsaturated Fat
3.407g
Cholesterol
32mg
11%
Sodium
256mg
11%
Total Carbohydrate
2.28g
1%
Dietary Fiber
0.6g
2%
Sugars
0.72g
Protein
12.77g
Vitamin D
-
Calcium
13mg
1%
Iron
1.36mg
8%
Potassium
252mg
5%
Vitamin A
7mcg
1%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (59%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
146
Fat
9.44g
Carbs
2.28g
Protein
12.77g
There are 146 calories in 100 grams of Pepper Steak.
Calorie breakdown: 59% fat, 6% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 146
1 cup 317

Related Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Roast Beef
Ground Beef (Cooked)
Corned Beef
Lean Ground Beef
Beef
  view more beef nutritional info

See Also:

Panda Express Black Pepper Angus Steak
P.F. Chang's Pepper Steak (Bowl)
Wegmans Pepper Steak
Green Sweet Pepper
Banana Pepper
  view more results
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